Why subscribe?

Subscribe to get full access to the newsletter and website. Never miss an update.

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Join the crew

Be part of a community of people who share your interests.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

Subscribe to The Mind, Brain, Body Digest

Practical Neuroscience & Psychology tools for your Mind, Brain & Body to improve your Mental & Emotional Health, so you can live a happy & purpose-filled life.

People

I help abuse victims heal trauma & their nervous systems 🧠 600k+ Helped To Date As seen in @cnbc @huffpost @nypost